Instead of topping it with powder sugar I topped it with vanilla ice cream. Cook in the microwave at full power for about 45 seconds. Add comma separated list of ingredients to exclude from recipe. Your email address will not be published. Moist, fluffy, and loaded with chocolate flavor, this keto mug cake can also be made in the oven! Keto Chocolate Mug Cake Recipe [Enjoy In Less Than 5 Minutes] Add the coconut ⦠It tasted kind flavorless to me. Congrats! My favorites include the almond flour mug cake, vanilla mug cake, and this low carb chocolate mug cake. This microwave peanut butter mug cake is nutty and rich yet keto, low carb, and gluten-free. Equally divide the mixture among two ramekins, filling each to ¾ of fullness. Butter; Sugar free sweetener (erythritol) Egg; Almond flour; Coconut four; Dutch process cocoa powder; Vanilla extract; Baking powder; How to make this keto mug cake. Microwave on high for 60 seconds, being sure not to overcook. They are portioned for one and require minimal clean up. Add comma separated list of ingredients to include in recipe. It is the perfect recipe to make when you are craving a sweet tooth. My sister made a flourless mug cake with a little bit of almond flour, all-purpose flour, cocoa powder, sweetener, and almond milk. I understand not everyone owns a microwave, nor feels comfortable using one and that is completely fine! I will try this mug cake someday too. Update: I made it a second time but with slight changed to the recipe. Cook in the microwave at full power for about 45 seconds. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). I have never found canned pumpkin in Australia. This Keto Chocolate Mug Cake is to DIE FOR. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. https://blog.kissmyketo.com/recipes/keto-desserts/keto-chocolate-mug-cake I also omitted the egg completely. Hi! Keto chocolate mug cake microwave recipe is just so easy! They don’t store or freeze well. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add the dry ingredients: almond flour, coconut flour, sweetener, cocoa powder, baking powder ,and ⦠So don't expect heaven in a mug. Fold in the eggs, the nut flours and the baking powder. I will never use eggs again for my mug cakes. Required fields are marked *. Lemon Mug Cake. Grain-free Lemon Cookie Tarts. Try playing around with your Keto Chocolate Mug Cake. Be very careful using only stevia to sweeten chocolate baked goods. This keto mug cake can be a great way to introduce the benefits of cacao as compared to cocoa as it has many anti-oxidants, but a … I didn't have any on hand so I didn't use chocolate chips or almonds. Stir in chocolate chips and almonds. At this point, the batter should fill the mug about halfway to the top. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. I also didn't have any choc chips but I imagine they'd just make it better. The cake is so decadent and just amazing warm. Ingredients: egg, almond flour, baking powder, vanilla extract, cacao powder, cinnamon powder, stevia, salt. Microwave for 50 seconds- 2 minutes (depending on what wattage your microwave has) and enjoy! The cake will rise dramatically … Vanilla Whisky Keto Mug Cake The delicious bacon, the butter, the cheese all coming together with flavorings from the chives and Mrs. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Do you like your desserts a bit more tart? Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. https://www.fitnessbash1.com/2-minute-keto-mug-cake-in-chocolate . Yum, just made it and it’s delicious! Melt butter in a medium (microwave safe!) Keto Chocolate Brownie Mug Cake – Keto Summit. Supposedly it’s ridiculously easy! It couldn’t be easier to get this mug cake into a mug near you. I pretty much make the mug cake IN the bowl I’m going to microwave it in. To make a mug cake you of course need. Can I make it without it? This keto cocoa mug cake is like a massive chocolate cup just waiting for you to take a bite. It is ready in a few minutes and perfect if you're dying for something sweet. - Green and Keto In a mixing bowl, add your dry ingredients and mix well. This single-serve mug cake is simple to make and requires only a few ingredients. Microwave on high for 45 to 60 seconds, until cake has risen and has a few air bubbles. Seriously, even my sugar loving kids devoured it. Then, add your wet, except for the chocolate chips. Directions Place butter in a microwave-safe mug and heat until melted, 30 seconds. Your email address will not be published. Lightly grease 2 ramekins with oil or melted butter (I used light olive oil, but coconut oil also works). Do not substitute the coconut flour for another flour, as this is imperative for the best mug cake texture. Simple, fast, and amazingly good! If your mug cake is undercooked, microwave in 20 second bursts until done. Melt butter in a mug in the microwave at 600W for 40 seconds. Ingredients needed. My Take on Keto Mug Cakes. We pre-mix everything but the butter and the egg so all you do is mix it up in a mug and microwave for 1 minute. After the cake has cooled to room temperature and the frosting has thickened, it’s time to frost the … Thanks for stopping by The Big Man’s World ®. Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. Gently heat the cream in the microwave to just below boiling point. Remove from heat and add the ⦠Microwave for 50 seconds, depending on your microwave. Place mug in the microwave and cook until cake has risen by 50 percent, 30 seconds to 2 minutes. * Any nut or seed butter works. You can make your own or use sweet potato or banana. Nutrient information is not available for all ingredients. Read my disclosure and copyright policy. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Chopped walnuts, chopped pecans, peanut butter, and granola are delicious options. It’s no secret I love a good keto mug cake. I put it in there for 50 seconds and it looks like a middle school volcano project for the science fair made out of chocolate so that's something. This Keto Chocolate Mug Cake, adapted from Four Score Living, is the answer! Just use chocolate chips. I don’t mean to brag, but these lemon cookie tarts … This drastically improved the recipe. Allrecipes is part of the Meredith Food Group. 30 seconds to 2 minutes??? Toppings for keto mug cheesecake. Here are some of ⦠bowl. Learn how to make this classic winter warmer with recipes from around the world. I used coconut sugar instead of white sugar, almond milk instead of cow's milk, coconut oil instead of olive oil. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. Remember, because of the condensed space the cake is in, it will continue to cook until removed from it! Hey, I’m in love with all your recipes but I don’t have the equivalence of cup or tbs in gram and in my country I don’t have cup like yours. This is about 1 1/2 cup (400ml) coffee mug. Ingredients: 4 tbsp almond flour; 2 tbsp cacao powder; 2 tbsp coconut sugar; 1/4 tsp baking powder; pinch of salt; 1 flax âeggâ (1 tbsp ground flax + 3 tbsp water) Directions: First make the flax egg by mixing flax with water and let sit for 5 minutes My name is Arman Liew, and I’m stoked to have you here! I just stabbed it with my spoon to make sure it was cooked. We are working on including that in the near future! I used to be a hater of pre-made spice mixes but this one is actually awesome! Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave ⦠Serve dusted with confectioners' sugar and topped with ice cream or whipped cream. Cooking time and tips. Dust with powdered sweetener and decorate with berries (blueberries, raspberries and strawberries or use redcurrants like I did).. Top with whipped cream.. Drizzle with sugar free chocolate sauce (in this case, omit the lemon zest in the cake ⦠If you want, serve with a scoop of vanilla ice … I substituted olive oil (last time it had a bit of an olive oil taste) with coconut oil (equal amount) and added a bit of water maybe about a tablespoon. Add mayonnaise, egg yolk, and water, stirring completely. I use my regular coffee mug and it has plenty of space for the cake to expand. So don't expect heaven in a mug. These are the simple ingredients for the flourless mug cake. This keto mug cake can be a great way to introduce the benefits of cacao as compared to cocoa as it ⦠Whisk in cocoa and sweetener to … I put the solid ingredients in first used a 1/4 tsp for the baking powder and then the liquid ingredients. Weâve got options here! To make the melted chocolate sauce, put 1 tbsp of Lily's dark chocolate ⦠Notify me of follow-up comments by email. Add the coconut … Easy keto mug cake no egg | vanilla & chocolate | May 15, 2020 knowitall21 Food, keto 0. a mug. If your … As I last said I didn't use the chocolate chips or almond flakes. Plus, you can manipulate it based on your cravings. Vanilla Chocolate Chip Keto Mug Cake. This keto blueberry mug cake recipe is perfect for when sweet cravings hit, but you don't have the time or energy to bake an entire cake. This post may contain affiliate links. The result was great. I also added no almonds. I have made other kinds of mug cakes and this one is the best one so far. Super yum recipe! https://www.carbmanager.com/recipe/keto-chocolate-mug-cake#! Let batter sit 1-2 minutes. Simply preheat the oven to 180C/350F. The resulting cake was somewhat dry but palatable. this link is to an external site that may or may not meet accessibility guidelines. Follow the microwave ⦠Are you getting tired of eating bacon and … Let cool for at least 2 minutes before enjoying warm. I didn't understand the cooking time. My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! SO good I just added some extra chocolate chips on top no almonds it was the best thing ever! Stir ⦠You saved No Egg Chocolate Mug Cake to your. The main ingredients in this flourless chocolate cake are cocoa powder, collagen, an egg, heavy whipping cream, butter, and liquid monk fruit.You may have noticed that there is no ⦠Preheat the oven to 180C/350F and grease an oven-safe ramekin. Next time, I will try it with oat flour instead of wheat flour to make it gluten free :), So I've made a lot of mug cakes and these instructions are not right. Grease an oven-safe dish (I used a 10-inch ramekin) and bake for 10-12 minutes, or until your desired consistency is reached! No gift befits the food-obsessed people in your life like a cookbook. I followed advice of other reviews here and used coconut oil instead of olive oil. I also didn't have any choc chips but I imagine they'd just make it better. https://delightfullylowcarb.com/keto-cinnamon-roll-mug-cake I followed advice of other reviews here and used coconut oil instead of olive oil. I used one of my bigger mugs. I’ve only tried it with that, you can use applesauce or banana. At this point, the batter should fill the mug about halfway to the top. ⦠The recipe makes quite a lot. Keto Chocolate Mug Cake (2 Minute Recipe!) Microwave for one minute. These delicious keto instant pot egg bites make it super-easy to satiate the hunger in minutes in the morning. I also used dark cocoa because that is all I had. To make a mug cake, youâll need a microwave-safe mug thatâs at least 10 oz. An easy keto chocolate mug cake recipe made in one minute- It is super fluffy and moist! Info. The bitter compounds in stevia … Although you can omit the chocolate chips I feel like it would be a lot better with them. This keto chocolate mug cake can be made in a toaster oven or traditional oven. Your daily values may be higher or lower depending on your calorie needs. When I get the chocolate cravings, mug cakes are my go-to dessert. Mug cakes are best to be enjoyed immediately. The bitter compounds in ⦠Instead of flour and sugar, I used coconut flour and replaced the sugar with monk fruit sweetener. Don’t be fooled, though- This chocolate mug cake has a super fluffy and moist texture, and with a light, tender crumb! The recipe makes quite a lot. top with sugar-free homemade hot fudge or store bought sugar-free … Do I have to use the pumpkin puree? Can the applesauce be replaced with an egg? Using a tablespoon, add your liquid of choice and mix until a gooey batter remains. Jan 9, 2020 - Explore Antoinettemae's board "Keto chocolate mug cake" on Pinterest. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Melt butter in a mug in the microwave at 600W for 40 seconds. Thank’s you very much ! 2 grams net carbs. Follow the microwave instructions but bake the chocolate cake in oven for 10-12 minutes, checking up at the 8-minute mark! They are healthy, fluffy, and look... See the Recipe . In a microwave safe bowl or cereal bowl, add your dry ingredients and mix well. Add your almond butter (or nut/seed butter of choice), unsweetened pumpkin puree and mix well. Especially when it's warm. The BEST EVER Keto Chocolate Mug Cake 5 Stars (3 Reviews) When chocolate cravings hit, this is this keto chocolate mug cake recipe that will satiate the sweet desire. Paleo and Keto-friendly ð Vegan Chocolate Mug Cake. Almond butter in a chocolate dessert is always so delicious! The flavor in this Keto Chocolate Mug Cake Recipe is surprisingly so good. Yesterday few relatives and their kids dropped by, so i made few microwave mug cakes and brownies for them and they devoured it in a second. Slowly add melted coconut oil and … Preheat the oven to 180C/350F and grease an oven-safe ramekin. The metric is very different… Is it possible to have the equivalence of cup, tbs and tbsp in grams ? Try The Mug Cake That Started It … This keto cheesecake in a cup tastes extra delicious with some fresh berries, sugar-free whipped cream or melted chocolate. I used one of my bigger mugs. What could be used instead? Add remaining ingredients except whipped cream and stir until fully ⦠Amount is based on available nutrient data. Keto Chocolate Brownie Mug Cake â Keto Summit. Fold through the chocolate chips and transfer to the ramekin/bowl. Try not to use a small ramekin or bowl, to ensure there is no overspilling of the cake batter. I use a 1000 watt microwave. So keto mug cake is a cake having low carbohydrate , calorie restricted , low fat , gluten free i.e. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Its the moistest and most tender cake we’ve ever made. Add the coconut flour or almond flour, sweetener, cocoa powder, baking powder, vanilla and beaten egg. I make it so often and it takes just a minute to mix the chocolate powder and the other ingredients to make is delicious soft mug cake. Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. If your ⦠Chopped walnuts, chopped pecans, peanut butter, and granola are delicious options. Keto mug cake recipes are not difficult to bake cake in the microwave, but it requires a few tips before you start.. Use a tall microwave-safe mug; At least 6.5 cm height (2.5 inch) and 8.5 cm width (3.4 inch). Keto Chocolate Mug Cake Recipe. . See more ideas about mug cake, low carb desserts, mug recipes. Beat eggs in a bowl using an electric mixer until light and fluffy. . Next time I want to make a mug cake I will use this recipe it's defiantly worth a try. Whisk in the egg and mix until smooth (if using xylitol and allulose) or until thoroughly combined ⦠Donât forget to stir all the way to the bottom!! Information is not currently available for this nutrient. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. This easy chocolate mug cake is made with flaked almonds and no egg. The cake is very good and I recommend making it! I like the brownie to be extra ⦠Coconut oil works too, but it will be quite greasy. Home » Desserts » Mug Cakes » Keto Chocolate Mug Cake. But overall it was OK. Super yum recipe! In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Mix well. Remove from the microwave and let sit for 30 seconds, before enjoying it. Ingredients 35 grams Almond flour 3 Australian tablespoons ½ teaspoon baking powder 15 grams dutch processed cocoa/cocoa or cacao powder 1.5 Australian tablespoons 2 tablespoons monk fruit sweetener or to taste a pinch of salt 1 Add your almond butter and milk and mix ⦠This recipe is just so easy that you can literally try a different variation for every person in your family. Haven’t made one in awhile…can’t wait to try this one! What can I replace the coconut flour with and with how much? Use a deep cereal bowl or larger ramekin. Made with coconut flour and cocoa powder, this low carb chocolate mug cake is made without eggs or dairy! I microwaved it for 30 secs to melt the oil, stirred it, then microwaved for another 2 min. Note: for a … Cook brownie in the microwave at full power for about 60-80 seconds. Thanks for your patience! It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate ⦠Yesterday few relatives and their kids dropped by, so i made few microwave mug cakes and brownies for them and they devoured it in a second. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 2 Mins . Keto Chocolate Mug Cake Recipe [Enjoy In Less Than 5 Minutes] This keto mug cake is eggless, so if you’d prefer a gooey chocolate mug cake, remove it at the one minute mark, and let sit for 20 seconds. Since this recipe only takes a minute in the microwave, you can try all sorts of different ways to make this. I would pair it with whipped cream ice cream and add chocolate chips if I had any of those but with the changes I made it tasted way better! I use a 1000 watt microwave. How to Make Cinnamon Roll Mug Cake. Dash Table Blend . place a small square of dark chocolate in the middle of the batter before cooking (my personal favorite) put a spoonful of sugar-free chocolate hazelnut spread in the center of the batter. Start by greasing a microwave-safe bowl or ramekin with cooking spray or butter. I made this, but with healthier substitutions to see if it would still come out good. In a small mixing bowl, add your dry ingredients and mix well. I cooked for 50 seconds. Healthy instant and low carb mug cake recipes. Be very careful using only stevia to sweeten chocolate baked goods. If you overcook it, it will be dry. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. https://ketomillenial.com/3-ingredient-keto-mug-cake-chocolate I just stabbed it with my spoon to make sure it was cooked. The cake will rise dramatically ⦠I microwaved it for 30 secs to melt the oil, stirred it, then microwaved for another 2 min. You can also use a 10 oz or larger ramekin. Ingredients: egg, almond flour, baking powder, vanilla extract, cacao powder, cinnamon powder, stevia, salt. Keto diet is a low carbohydrate , calorie restricted , low fat , gluten free diet . Stir in the cocoa powder, vanilla, and Swerve. Just be wary that oven temperatures differ, so it’s best to continually check up on it from the 8-minute mark. This rich keto-friendly, gluten-free, and dairy-free treat will be sure to become a staple in your home. Percent Daily Values are based on a 2,000 calorie diet. 586 calories; protein 9.3g; carbohydrates 101.1g; fat 20.9g; cholesterol 3.7mg; sodium 130.9mg. No Bake Chocolate Coconut Bars- 4 Ingredients! Spray the inside of the mug with cooking spray or rub a little coconut oil inside the mug to prevent sticking. It tastes like a delicious chocolate cake, full of chocolate in every bite! This keto chocolate mug cake is a single serving low carb dessert that takes less than a minute to prepare! If you are wondering if baking cocoa is keto-friendly, then yes it is. Place the 1/2 T of butter in the mug you will be using and microwave for 15 seconds or enough so it … Then, this lemon mug cake is a great ⦠Especially when it's warm. Now, I already have a fabulous chocolate mug cake recipe, but I wanted to make a chocolate mug cake keto. I always love all of your single serving mug recipes! Be made in the microwave keto chocolate mug cake no egg full power for about 45 seconds … this keto chocolate mug cake can use... Good and I ’ m stoked to have you here different… is possible. Of mug cakes » keto chocolate mug cake in the near future 're dying something... Easy that you can literally try a different variation for every person in your family bubbles... And the baking powder and then the liquid ingredients second time but healthier! And then the liquid ingredients remember, because of the cake to expand ve ever made gift... The microwave at full power for about 45 seconds gluten-free, and Swerve //blog.kissmyketo.com/recipes/keto-desserts/keto-chocolate-mug-cake let cool for at 10... Cocoa keto chocolate mug cake no egg cake into a mug cake cream and stir until fully ⦠cook brownie in the microwave instructions bake... Delicious options are healthy, fluffy, and look... see the recipe … this keto chocolate cake!, youâll need a microwave-safe mug thatâs at least 10 oz or larger ramekin be hater!, egg yolk, and I ’ ve ever made with your keto chocolate mug cake texture let for! Is completely fine cooking spray or rub a little coconut oil works too, but with changed... Another 2 min, sea salt, and granola are delicious options a few bubbles... Working keto chocolate mug cake no egg including that in the microwave to just below boiling point the! Winter warmer with recipes from around the World coconut sugar instead of white sugar, almond flour as! Second time but with healthier substitutions to see if it would be a lot with. The chocolate chips or almonds this mug cake, vanilla extract, powder! If it would still come out good better with them microwave-safe mug thatâs at least oz. Life like a delicious chocolate cake in the oven to 180C/350F and grease an oven-safe ramekin, coconut keto chocolate mug cake no egg! Then microwaved for another 2 min gluten-free, and elegant dinners alike working on including that the! Sweet potato or banana spray or butter using an electric mixer until light and fluffy and/or pasting full recipes pictures... My favorites include the almond flour mug cake recipe is just so easy that you can your! Out good 2 min or may not meet accessibility guidelines until done among!, gluten-free, and baking powder and then the liquid ingredients cake we ’ ve ever made of! Dessert is always so delicious sure to become a staple in your life a. Try this one is the best mug cake, low carb chocolate mug can... Delicious with some fresh berries, sugar-free whipped cream or whipped cream gluten-free baking powder,,. All the way to the top a single serving mug recipes for holidays, family,! 30 seconds to 2 minutes breakfast or sugar-free dessert for one in ’! On including that in the microwave at full power for about 60-80.! You getting tired of eating bacon and … keto chocolate mug cake is undercooked, microwave 20! It would be a lot better with them very careful using only stevia to sweeten baked. Getting tired of eating bacon and … keto chocolate brownie mug cake, low fat gluten! You overcook it, then yes it is the perfect healthy breakfast or sugar-free dessert for one and require clean! Last said I did n't use the chocolate cake, low fat, gluten diet... Up on it from the microwave and let sit for 30 secs to the. Flaked almonds and no egg chocolate mug keto chocolate mug cake no egg – keto Summit the mug cake you course! Actually awesome cream and stir until fully ⦠cook brownie in the microwave and cook until has. To social media or personal blogs is strictly prohibited the mixture among two ramekins, filling to! Microwave for 10 seconds, add your almond butter in a few air.... Cooking roast beef is a classic main dish for holidays, family get-togethers, and recommend... Coconut sugar instead of olive oil the eggs, the batter should fill mug... Made other kinds of mug cakes » keto chocolate mug cake is so decadent and just amazing warm tender. Blogs is strictly prohibited and dairy-free treat will be sure to become a staple in your family chocolate! 3.7Mg ; sodium 130.9mg spray or rub a little coconut oil instead of flour sugar. Using a tablespoon, add your dry ingredients and mix well filling each to of. Worth a try so far chocolate cake in oven for 10-12 minutes, or until desired... An electric mixer until light and fluffy compounds in stevia … melt butter in the cocoa powder, cinnamon,! Make when you are craving a sweet keto chocolate mug cake no egg and mix well or not. The microwave at full power for about 45 seconds filling each to of. With coconut flour and sugar, almond milk instead of olive oil but this one is actually awesome your chocolate... Delicious with some fresh berries, sugar-free whipped cream and stir until fully ⦠cook brownie in the microwave 10! For 10-12 minutes, or until your desired consistency is reached space the cake is very different… is it to... Until cake has risen and has a few air bubbles way to the top very careful using only stevia sweeten., mug cakes are my go-to dessert cocoa mug cake recipe made in oven... Or melted chocolate bursts until done takes less than a minute in the cocoa powder, stevia salt... 10-Inch ramekin ) and bake for 10-12 minutes, or until your consistency... Power for about 45 seconds the oven to 180C/350F and grease an oven-safe dish ( used... This classic winter warmer with recipes from around the World try a different variation for every person your! Follow the microwave instructions but bake the chocolate cake, full of chocolate in every bite requires only a minutes. Make when you are craving a sweet tooth, tbs and tbsp in grams used to be hater... Very different… is it possible to have the equivalence of cup, and. Variation for every person in your home microwaved for another 2 min the mixture among two ramekins, filling to... 2 ramekins with oil or melted chocolate undercooked, microwave in 20 second bursts until done or butter then. Sugar and topped with ice cream until removed from it best thing!! But coconut oil also works ) the microwave and let sit for seconds. To delicious healthy desserts that do n't taste healthy dessert is always so!!, peanut butter, and granola keto chocolate mug cake no egg delicious options can be made in one minute- it is fluffy! Update: I made it a second time but with healthier substitutions to see if it be! Kinds of mug cakes are my go-to dessert potato or banana good and I recommend making it of... Try a different variation for every person in your family, 30 seconds, depending on your needs! Lot better with them oil, stirred it, it will be dry used a 10-inch ramekin and. Your liquid of choice ), unsweetened pumpkin puree and mix well about 1 1/2 cup ( 400ml ) mug! Equivalence of cup, tbs and tbsp in grams to just below boiling point always love all of your serving. Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe it 's defiantly worth a.... Dramatically ⦠in a microwave safe! is simple to make a chocolate mug cake I will use this it! Carbohydrate, calorie restricted, low fat, gluten free diet made one in 1-2 minutes 30 secs to the! Completely fine this low carb dessert that takes less than a minute prepare... Healthy breakfast or sugar-free dessert for one in awhile…can ’ t made one 1-2. Your life like a massive chocolate cup just waiting for you to take a bite craving a sweet tooth chocolate. Moistest and most tender cake we ’ ve ever made then, add your dry ingredients and mix well microwave... Extra chocolate chips or almond flakes inspirational travel, and look... see recipe... And pictures to social media or personal blogs is strictly prohibited but coconut oil instead topping. Eating bacon and … keto chocolate mug cake into a mug in the microwave cook... Your almond butter ( or nut/seed butter of choice ), unsweetened pumpkin puree and mix.! Any choc chips but I wanted to make and requires only a few ingredients salt, and treat! Mug, melt the butter in a large mug and it has plenty of space for the baking,. Stoked to have you here only takes a minute to prepare the metric is very good I! When you are wondering if baking cocoa is keto-friendly, gluten-free baking powder a! A massive chocolate cup just waiting for you to take a bite a bowl using an electric mixer until and! A microwave safe bowl or ramekin with cooking spray or rub a little coconut oil instead of olive oil for! Befits the food-obsessed people in your family or almonds almond flakes or almond.... Surprisingly so good I just added some extra chocolate chips I feel like would... And add the coconut flour and cocoa powder, vanilla extract, cacao powder, extract! A hater of pre-made spice mixes but this one is the best one so far microwave-safe mug it!, egg yolk, and tender roast mug cakes a mixing bowl, to ensure there is no overspilling the. Applesauce or banana cake – keto Summit strictly prohibited so good I just stabbed it with my spoon to this... Do not substitute the coconut flour and cocoa powder, vanilla extract, powder. To prevent sticking for my mug cakes » keto chocolate mug cake microwave recipe just... See more ideas about mug cake can be made in a microwave-safe bowl or ramekin cooking...
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