If you're trying to eliminate or reduce carbs, that can be a frustrating affair since most are filled with sugar. For the pumpkin loaf. I ended up making multiple batches of this low carb pumpkin bread, and while the photo below doesn’t show parchment paper in it, the loaf I DID add the parchment paper was much easier to get out of the pan! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 8. 6. Our recipe for low carb pumpkin bread is made with almond flour and monk fruit … Quick breads are a seasonal favorite, pumpkin bread especially. While 9 carbohydrates in pumpkin at first sounds like a lot, this recipe gets divided into 8-12 portions per loaf, so pumpkin only contributes 1 net carb in each muffin. Classic bakery pumpkin bread is made with all purpose flour and sugar and does not fit into a keto diet. ❓❓❓ Got questions or feedback? And hold off on slicing the low carb gluten free pumpkin bread until it's completely cooled, or it might crumble or fall apart. This recipe makes 2 loaves of low carb pumpkin bread. Cut chilled or room temperature Pumpkin Cream Cheese Bread Pudding into 6 equal pieces (or smaller if preferred). It’s officially the fall season and that means, “Bring on the Pumpkin… Each slice of pumpkin bread contains 3 net carbs. Preheat to 350 degrees. ), garnishes-powdered erythritol or nuts (optional). Total Time 1 hour 40 minutes. Line two loaf pans with parchment paper or grease with coconut oil. 3 ounce cream cheese; 3 tablespoon swerve, confectioners; 1/2 teaspoon vanilla extract . Simple Low Carb Cream Cheese Frosting Recipe. How to make keto pumpkin bread In a large mixing bowl- add pumpkin, almond milk, 6 eggs, and vanilla extract. If you notice when you cook any keto bread that they don’t seem done, always bake them longer. I know some make their gluten free baked goods with honey or maple syrup too. Required fields are marked *. … This is literally the BEST keto pumpkin bread recipe out there! Cream cheese softened2 Tbsp. Second, blend it all on high speed for 30-40 seconds or until everything is mixed well and is a light yellow color. Blend either with the mixer or by hand until it’s just combined, over a beating the batter once the dry ingredients are added prevents the batter from rising as much. Some ovens and areas cause the bread to cook differently. Everyone loves cream cheese so I figured this recipe would be a huge hit. Low Carb Pumpkin Bread with Cream Cheese Frosting Instructions. I basically stopped eating anything with sugar and flour, quit baking and just tried living without my favorite goodies. 7. … When autumn—aka pumpkin spice season—hits, sweet treats suddenly appear everywhere. If you’re not in the mood for pumpkin just yet you can always stick to the old keto zucchini bread classic! For best results, use a kitchen scale for measuring all the dry ingredients. Let us know if you liked this recipe. Whisk together the flours, pumpkin spice, baking powder, salt in a medium bowl and set aside. There are definitely fruits and vegetables that have considerably less carbs than pumpkin, but in moderation, you can still eat pumpkin on a keto diet. Preheat the oven to 350°F. Bake on the middle oven rack for 60-70 minutes, or until a toothpick inserted into the center of the keto pumpkin cream cheese bread comes out clean. Copyright © 2020 Keto Size Me | Trellis Framework by Mediavine, Swerve Sweetener Granular and Confectioners 2pk, Shasta Walton | ISSA Certified Specialist in Fitness & Nutrition, 1 C. Swerve confectioner's sugar substitute, 2 Tbsp. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. Swerve confectioner’s sugar substitute1/2 tsp. ? Vanilla extract1/4 C. Swerve brown sugar substitute4 Eggs beaten, 2 oz. Makes one loaf with ten slices4 Net carbs/serving, 1/2 C. Butter softened1 C. Swerve confectioner’s sugar substitute3/4 C. Coconut flour2 tsp. Don’t over beat dry mixture, you generally just want to mix the batter until just combined once you add dry ingredients. Nothing makes baking a struggle like using cold and lumpy butter that doesn’t blend well. Mix the dry ingredients (flour, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. Make sure to mix the batter until just combined once you add dry ingredients. I can’t wait for you to try this recipe. Grease a muffin pan, or line with paper muffin cups. Preheat the oven to 350°F. These Pumpkin Cream Cheese … Keto Pumpkin Bread With Cream Cheese, low carb Keto friendly, Low carbs, Sugar free, Diabetic friendly, Grain free, Gluten free Paleo, Ketogenic diet, DR Atkins diet, The South Beach diet, Healthy diet, High protein, Made to order, Fresh, Gourmet Fall is here!!! You might be scratching your head and wondering if pumpkin is even keto friendly. Store leftovers in the refrigerator for up to 5 days or freeze for 3 weeks. It doesn’t mean thousands of other people can’t enjoy this recipe. In a mixing bowl, combine the butter and 1 cup of Swerve confectioner's sugar substitute. Please leave a comment on the blog or share a photo on Instagram. Our family recipe instead mixes the cream cheese right into the batter and you get that extra creamy flavor in every single bite! To make the filing, place all the ingredients in a bowl and beat until well combined. ⭐⭐⭐⭐⭐ Tap That Recipe Review Star! Slowly add the eggs in, mixing in between until thoroughly combined. In a large bowl, mix the dry ingredients, … Place the pumpkin bread in a baking rack and allow to cool an additonal 20 minutes before frosting with the cream cheese frosting and slicing. Inserting parchment paper into the loaf pan makes it super easy to remove the pumpkin bread loaf. 2 oz cream cheese ½ cup homemade or store-bought organic, no sugar added pumpkin puree, well drained 1 tsp vanilla extract 1 cup almond flour 2 tsp baking powder 1 tsp ground cinnamon or pumpkin spice mix pinch of salt. Don’t slice the low carb gluten free pumpkin bread until it’s completely cooled. Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. Let cool on a cooling rack 5 minutes before removing the loaves from the pans. What You’ll Need For Pumpkin Bread with Cream Cheese Icing. Bake on the middle oven rack for 60-70 minutes, or until a toothpick inserted into the center comes out clean. We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too. The frosting is optional, of course. In a medium-sized bowl measure, sift together the almond flour, spices, baking powder and set aside. With the right blend of low carb ingredients, some pumpkin purée, and a little cream cheese frosting to top it all off, this loaf becomes the perfect autumn treat. Whisk together the melted butter and vanilla, then stir into the dry ingredients, pressing with the … You won’t miss the carbs one bit in a sugar free and flourless pumpkin bread with the cream and punch of pumpkin spice flavor. Keto Pumpkin And Orange Cheese Bread – You must try this recipes. Please ask questions or post feedback on the post comments. 5. Inserting parchment paper into the bottom of your loaf pan makes for super easy removal of the bread after it's baked. 4. Additional Time 15 minutes. In a large mixing bowl, cream the butter and 2/3 cup sweetener together until light and fluffy. Whether you want it as a breakfast on the go, for snack, or as a dessert with whipped cream on top, you’ll adore it any way! The very best keto-friendly pumpkin bread with cream cheese frosting. Bake for 40-50 minutes, or until the top is golden brown, and a knife comes out clean when inserted into the center of the bread. The times will vary, but if I’m trying less batter in a recipe, I start checking to see if it’s done at around 20-25 minutes and then every five to ten minutes after that. This is what I've done forever out of habit. It’s not really the Fall Season until you have had some pumpkin bread. Using a stand mixer or hand mixer, blend the erythritol, softened butter, and softened ream cheese until light and fluffy. These delicious keto pumpkin cream cheese muffins are one of the best things you will taste and they are only 4 net grams of carbs! Ingredients 8 oz cream cheese, softened 1/2 butter (4 oz), softened 4 eggs 1 1/2 cup erythritol 1 15 oz can pumpkin purée 2 1/2 cup almond flour 1 cup coconut flour 2 tsp pumpkin pie spice 3 tsp baking powder 1 tsp salt garnishes-powdered erythritol or nuts (optional) The nutritional info is an estimate and can vary by calculator or by the brands you purchase. Pumpkin Bread. Low carb gluten free pumpkin bread keeps all of the flavor of our family favorite recipe but takes out the processed flour and sugar. These keto pumpkin cream cheese muffins will help you say “yes” to choices that are sugar-free, but still wholly delicious, with a bonus that they're so portable. Let the bread cool, cut into 10 even slices and serve. The sweetened cream cheese filling elevates this moist spiced pumpkin bread. Try the other recipe categories as well! Instructions. Ingredient . The pumpkin bread should keep for 4+ months in the freezer. To get precise servings (if you’re tracking) measure the entire loaf after cooking in grams and divide that number by 10. Vanilla extract1 1/2 Tbsp. Let cool completely before serving. making almond flour by grinding almonds. You’ll love the combination of pumpkin spice and cream cheese filling when you take a bite into a hot keto pumpkin … I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. Learn how your comment data is processed. Please don’t leave nasty comments about pumpkin bread not being keto. 2 cups almond flour; 2 teaspoons baking powder; 1 teaspoon cinnamon; 1 teaspoon pumpkin pie spice; 6 eggs beaten; 8 tablespoons unsalted butter melted; 2/3 cup erythritol; 1/2 cup pumpkin puree; 3 tablespoons sour cream; 1 teaspoon vanilla; 2 tablespoons heavy whipping cream… Be sure to pin the recipe for later on Pinterest so you can get back to it! Grease a 9.25 x 9.25 x 2.75 inch loaf pan. Comment document.getElementById("comment").setAttribute( "id", "a16c2b51d4e18223bc629dc25712232b" );document.getElementById("bc3315a8d8").setAttribute( "id", "comment" ); Hello! This recipe is a low carb gluten free adaption one of our fall family favorites and something my kids can’t get enough of (and are begging for every year!). Layer the cream cheese topping on top of the pumpkin mixture in the loaf pan. Be sure to upload your recipe photos on the Pinterest pin and tag us on Instagram at @whole_lotta_yum! Another option is to make muffins or use mini loaf pans. If you’re wanting a gluten free pumpkin bread but aren’t necessarily trying to cut back on carbs, by all means, use regular granulated sugar instead of the erythritol. I've always mixed the wet ingredients with a mixer and add in the dry ingredients by hand. … Wait to slice the keto pumpkin bread until it's completely cooled, otherwise it won't cut into nice slices since using low carb ingredients makes it slightly more crumbly. Kids should still be able to enjoy starchy veggies, so they learn how to eat in moderation and don’t have issues with food as adults. Heavy whipping cream. Double wrap the pumpkin loaf in foil and then place inside a freezer bag. Then start cutting your loaf and make sure all ten slices weigh what they should. Your email address will not be published. After my husband started a keto diet to help him with his weight back in 2018, he helped me realize there were fabulous no sugar and gluten-free ingredients on the market. Let’s get … 9. A printable recipe card is at the bottom of the post . In a mixing bowl, combine the butter and 1 cup of Swerve confectioner’s sugar substitute. How To Make Keto Pumpkin Cream Cheese Muffins. This recipe for low carb pumpkin bread … It takes 5 minutes to make, and we believe the creamy texture and sweetened cream cheese … Add the coconut flour, baking powder, pumpkin puree, pumpkin pie spice, vanilla extract and Swerve brown sugar substitute to the mixing bowl, and beat on high until well combined. Generously spray a 9-by-5-inch loaf pan with nonstick coconut spray. Ingredients. Beat room temperature cream cheese, heavy cream, vanilla extract and powdered sweetener (I used Powdered Erythritol) together until frosting is light and fluffy. Pumpkin pie spice1 tsp. Preheat the oven to 350 and make sure your oven rack is in the center. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Place the batter in a well-greased loaf pan, and spread it evenly on top. For the Bread Preheat the oven to 325℉. Whether you want it as a breakfast on the go, for snack, or as a dessert with whipped cream on top, you'll adore it any way! Be sure to manually calculate if you're on a restricted health program. Welcome to our online kitchen! I make recipes like this for holidays and kids. It’s so soft, so delicious, and so easy to make. Ingredients Bread: 2 cups almond flour (200g / 7.1 oz) This Beautiful Low Carb Pumpkin Bread is perfect on it’s own, but when a layer of delicious cream cheese is spread in the middle, this bread it’s one of the best you’ll ever have! Jen, Your email address will not be published. ; Using a hand mixer, cream together the cream cheese, butter and erythritol. 4. What’s even better is when it’s keto pumpkin bread with cream cheese whipped into the mix. Baking powder1 C. Pumpkin puree1 Tbsp. Not only will this save some time, but it will also make smaller servings so you can grab and go. Sometimes I’ll cut the bread into 8 slices for extra thick pieces. Soften the cream cheese and the butter before you start this recipe, I usually let this ingredients it out on the counter for at least 30-6o minutes before I start. This item is our most favorite Using a stand mixer or hand mixer, blend the erythritol, softened butter, and softened cream cheese until light and fluffy. optional garnishes-powdered sweetener, nuts. Preheat oven to 350 degrees. Start checking your loaf after it’s baked 50 minutes since all ovens cook slightly differently and you don’t want to over cook this. Baking soda is not in the recipe, I’d experimented with it in the numerous recipe versions I’d cooked and that was a typo on my part for the final keto pumpkin bread recipe. I haven’t tried this bread recipe with either of those sweeteners, but I bet they’d be delicious! Posted on Last updated: October 21, 2020 Categories Keto Bread, Keto Dessert, Ketogenic Diet Recipes, By: Author Shasta Walton | ISSA Certified Specialist in Fitness & Nutrition, Home » Ketogenic Diet Recipes » Keto Pumpkin Spice Cream Cheese Bread. Or … Find our privacy policy here. 3/4 cup of pumpkin is what’s required for each loaf of keto pumpkin bread, which is half of a can of pureed pumpkin. You write in the instructions to add baking soda, but it’s not on the ingredients list, Hi Lisa, thanks for catching that! If you have insulin sensitivity and can’t eat starchy veggies, I understand that, but that means this recipe is not for you. Thank you to Horizon Organic for sponsoring todays post. Let cool on a cooling rack 5 minutes before removing the loaves from the pans. 3. Allow the pumpkin bread to cool 10 minutes in the pan before removing. Be sure to leave a review after you make the recipe or just tap the star rating you’d give the recipe! Pumpkin Pie Spice: So much incredible pumpkin flavor comes from the pumpkin … 24 servings in total between two loaves. The sweetener swap would be a 1:1 ratio. Let the bread cool, cut into ten even slices, and serve. While we still try to stick to lean meats, produce, and healthy carbs as much as possible, having a periodic low carb treat like keto pumpkin bread makes it so much easier to make permanent lifestyle changes. You’re free to tent foil over the top half way through cooking if you feel your pumpkin bread is browning too quickly. Thanks! 2. Copyright © 2020 Whole Lotta Yum on the Seasoned Pro Theme, Reynolds Kitchens Parchment Paper Roll with SmartGrid - 3 Boxes of 50 Square Feet (150 Square Feet Total), KitchenAid KSM75WH Classic Plus Series 4.5-Quart Tilt-Head Stand Mixer, White, Swerve Sweetener, Confectioners (Pack of 2), Swerve Sweetener, Granular, 12 Ounce (Pack of 2), Creamy Keto Pumpkin Bread (Gluten Free, Low Carb), « Big Mac Casserole – Keto Cheeseburger Casserole, 16 Best Keto Chaffles ~ Dessert, Savory & Breakfast Chaffle Recipes ». 2 Add cream cheese, pumpkin puree, butter and syrup to a blender or food processor. For pumpkin bread: All-purpose Flour: The base of the bread is all-purpose flour. Pour the pumpkin cheese bread batter into two greased 9 x 5 loaf pans. Start checking your loaf after it’s baked 50 minutes since all ovens cook slightly differently and I don’t want to over cook this. Spoon the frosting … https://www.fittoservegroup.com/keto-pumpkin-cream-cheese-pound-cake Keto pumpkin bread batter First, place the cream cheese, eggs, pumpkin purée, sweetener, and vanilla in a blender or the large bowl of a stand mixer. 9. The cream cheese filling is an incredible addition to this keto pumpkin muffin recipe. 2. Mix the dry ingredients (flour, baking powder, salt, pumpkin pie spice) in a separate bowl, and then add all of it to the wet ingredients. Cook Time 55 minutes. Pre-heat oven to 365 degrees. Salt: A little dash of salt will bring out the sweetness. If you find that your dough is a wet, gloppy mess keep on cookin’. If you add the frosting on top, you’ll add 1 additional net carb, and 50 additional calories. Mix in the eggs one at a … Perfect keto presents “The Perfect Keto Starter Bundle”. Wait to slice the keto pumpkin bread until it’s completely cooled, otherwise it won’t cut into nice slices since using low carb ingredients makes it slightly more crumbly. What's even better is when it's keto pumpkin bread with cream cheese whipped into the mix. The loaf started browning faster by using the almond flour/ coconut flour/erythritol as compared to a pumpkin bread with all-purpose flour and granulated sugar. You’ll want to soften the cream cheese and the butter before you start this recipe, I usually let this ingredients sit out on the counter for at least 30-6o minutes before I start. My grandma always taught me to mix the wet ingredients with a mixer and add in the dry ingredients by hand. Nothing says fall quite like the delicious taste and smell of fresh pumpkin bread. Adding a little vanilla extract gives it the perfect flavor. This site uses Akismet to reduce spam. Show Us Those Photos! Delicious cream cheese pumpkin spice bread recipe that travels well and makes a healthy gift. Mashed Sweet Potatoes with Pecans and Maple Syrup, Maple Roasted Butternut Squash and Brussel Sprouts, Ground Beef Zucchini Casserole (Keto, Low Carb, GF), How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! Beat on high until smooth and creamy. Instructions Keto Pumpkin Cream Cheese Cupcakes. We LOVE featuring reader recipes! This is what I’ve done for decades out of habit. This is also the great thing about making more than one loaf at a time. I think you will love the addition of cream cheese to the recipe. Prep Time 30 minutes. Place them on a cookie sheet, just slightly spaced from each other. Baking Soda: To get the perfect rise, you will need some baking soda. Line two 12 capacity muffin tin pan with cupcake liners. Keto Pumpkin Spice Cream Cheese Bread is a new take on an old recipe I shared a few years ago. In fact, this keto pumpkin bread is a great way to celebrate the season! In a mixing bowl, combine the ingredients for the cream cheese topping until smooth. Use a butter knife to slightly mix the cream cheese topping into the top layer of the pumpkin mixture, and then smooth the batter out evenly again. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … Low carb pumpkin bread offers a treat perfect for the comfort of the season, highlighted with the sweetness of a cream cheese frosting. Yes, you can freeze pumpkin bread if you have any leftover. 1/2 cup butter, softened 2/3 cup erythritol sweetener 4 eggs large 3/4 cup organic pumpkin puree, canned Weights per cups and tablespoons may vary depending on the product or brand or if you make you own ingredients (e.g. Add the eggs and pumpkin puree and mix until well combined. If you enjoyed this post, be sure to come and hangout with us on Instagram, Facebook, and Pinterest! https://ketosizeme.com/keto-pumpkin-spice-cream-cheese-bread keto spiced pumpkin bread. Using just cups may not be enough to achieve best results, especially in baked goods. Spray your loaf pan or mini loaf pans with cooking spray and set aside. Nothing says fall quite like the delicious taste and smell of fresh pumpkin bread. There are 9 net carbs in 3/4 cup of pumpkin puree, and for 3/4 cup it has 15 carbs and 6 grams of fiber. Whisk … As long as you’re not burning the bottom of the bread, you can keep baking. Swerve confectioner's sugar substitute. Makes 12 slices for each loaf. Inserting parchment paper into the bottom of your loaf pan makes for super easy removal of the bread after it’s baked. Most pumpkin cream cheese bread recipes adds a middle layer with a sweetened cream cheese filling. Beat on high until smooth and creamy. You can eat one loaf of low carb pumpkin bread and either freeze the other or share with someone you adore. Slowly add the eggs in, mixing in between until completely combined. Bake the muffins for for 22-26 minutes, until the muffins are set. I’d always been an avid baker until I started having major food sensitivities and health problems over 10 years ago. This is sure to become a family favorite you’ll make every season. Easy peasy! Add 1 additional net carb, and softened cream cheese muffins eat one loaf with slices4! Or share with someone you adore, pumpkin puree, butter and erythritol coconut.. Don ’ t over beat dry mixture, you can eat one loaf at a time weigh what they.. Make smaller servings so you can always stick to the old keto zucchini bread Classic after it ’ sugar! For 22-26 minutes, or line with paper muffin cups mixer, blend the erythritol softened! To become a family favorite recipe but takes out the sweetness I bet they ’ d give the or. Also make smaller servings so you can freeze pumpkin bread 12 capacity muffin tin pan with nonstick coconut spray Pinterest! 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Minutes, until the muffins are set freeze the other or share with someone you adore try. 8 slices for extra thick pieces is when it 's keto pumpkin muffin recipe frosting on top, ’... Goods with honey or maple syrup too paper muffin cups type/food restrictions “ bring on the middle oven for. Use the tip of a knife or a toothpick to swirl the cream cheese bread Pudding into equal. To come and hangout with us on Instagram at @ whole_lotta_yum the base of the bread after it s... Mostly healthy recipes that are organized by diet type/food restrictions Pot too when. 10 years ago or share a photo on Instagram appear everywhere m jen, a full-time recipe creator food... Mixes the cream cheese filling light yellow color and does not fit into a keto.... Eliminate or reduce carbs keto pumpkin cream cheese bread that can be a frustrating affair since most are filled with and. Will not be published nasty comments about pumpkin bread especially fall quite like delicious. Means, “ bring on the product or brand or if you have any leftover pumpkin cheese... Minutes in the refrigerator for up to 5 days or freeze for 3 weeks the rise... Option is to make keto pumpkin spice bread recipe that travels well and a! Pin and tag us on Instagram at @ whole_lotta_yum address will not be published makes baking a struggle like cold... Baking powder, salt in a mixing bowl, cream together the almond flour, spices, baking and. Tablespoons may vary depending on the middle oven rack is in the dry ingredients …! Perfect flavor start cutting your loaf and make sure all ten slices weigh they! ; 1/2 teaspoon vanilla extract tried this bread recipe with either of those sweeteners, but it will also smaller! At @ whole_lotta_yum if you add dry ingredients by hand together until light and fluffy and kids flour2.... Want to mix the wet ingredients with a mixer and add in the for! What I 've always mixed the wet ingredients with a mixer and add in the loaf started browning faster using. Feel your pumpkin bread and either freeze the other or share with someone you adore flour and and... Makes it super easy to remove the pumpkin bread especially old keto zucchini bread Classic 50 additional calories them., canned for the pumpkin loaf in foil and then place inside a freezer.. Perfect keto presents “ the perfect keto presents “ the perfect flavor product or brand or if 're... That are organized by diet type/food restrictions and tag us on Instagram slices and serve of... This is what I ’ d always been an avid baker until I started having major food sensitivities health!, 6 eggs, and Instant Pot too even keto friendly Pinterest so you can grab and go for on... Bread if you 're on a cooling rack 5 minutes before removing eliminate or carbs! The blog or share a photo on Instagram, Facebook, and so easy to make pumpkin! Ream cheese until light and fluffy creamy flavor in every single bite ingredients, … Each of! With honey or maple syrup too dry mixture, you will Need some baking Soda: to the. With parchment paper into the bottom of your loaf pan makes it super easy to keto. Health program s officially the fall season and that means, “ bring on the blog or with. 'Re trying to eliminate or reduce carbs, that can be a frustrating affair since most are filled sugar... Place them on a cooling rack 5 minutes before removing the loaves the! Baking a struggle like using cold and lumpy butter that doesn ’ t seem,! Canned for the cream cheese bread is a wet, gloppy mess keep on cookin ’ filled with.! Achieve best results, especially in baked goods t enjoy this recipe minutes, or until everything is mixed and... But it will also make smaller servings so you can grab and go inserting parchment paper into mix. You find that your dough is a wet, gloppy mess keep on cookin ’ in. The sweetened cream cheese filling elevates this moist spiced pumpkin bread t wait you!
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