All my baking recipes are gluten free and dairy free so you will love baking with me ! I didn’t have the sweetener so I substituted with 100grms of coconut sugar. Her lifework aims to encourage people to be whole in spirit, mind, and body. It’s been our honor to come alongside him to help him meet the goals he set out to accomplish. Making sure to scrape the bowl a couple of times. XOXO Carine, The cake barely rose, & wouldn’t come out of the well greased pan??? Coconut milk and coconut cream contains a very different amount of water. Freeze the cake sliced, in individual ziplock bags, defrost the day before. I never want you to feel like you can’t recreate a keto recipe simply because you can’t access the necessary items. Brown rice syrup has sugar and even if it’s one of the lowest GI syrup it still impact blog sugar level and it’s not keto friendly. OMG! Hilda Solares holds a BA in Theology from the Latin University of Theology. Follow the recipe as you have stated and it is delicious! ),golden flaxseed meal (make sure it’s golden! Home » Keto Recipes » Keto Cakes » Coconut flour chocolate cake – keto + paleo, Need to lose weight?Get my Keto Meal Plans! Check for doneness by inserting a toothpick and if it comes out clean with just a tiny amount of cake crumb your cake will be completely baked. I am using cocoa powder in all my baking recipes but both will provide the same result. Reminds me of a chocolate mud cake. Thank you so much for making your recipes so easy to follow. If it crumbled apart it means you have a wrong dry/liquid ratio, too much fiber (too much coconut flour) or eggs are too small. I should also mention that all my intermittent fasting strategies were in conjunction with keto, not in replace of. Make sure you keep the slices separate from each other to make it easier to separate them. The best part is that my last blood pressure test was 118/80 which is a big improvement. Bake the cake for 30- 35 minutes. I started to follow the Keto diet seriously and dropped 15 lbs in the first month. If you add too much the cake will be dryer. If it comes out dry it can be that you added too much coconut flour or used small eggs instead of large or over bake the cakes. At what temperature should I bake the cake in oven ?? Once you do, make sure you remember to tag us on Instagram and Facebook. I followed the recipe. SO fudgy!!! Once the two mixtures are fully combined stop using the electric mixture and fold in the 1/2 cup of sour cream gently. My chocolate craving buster of choice is this keto chocolate mug cake. It is a pleasure! I am so happy your family love it too XOXO Carine. Making sure the sour cream gets fully incorporated into the batter but being careful to not over mix.11. To this butter and cream cheese mixture add the 8 eggs one at a time. I make this cake once a month and it is my heaven! Learn how your comment data is processed. Holly molly, the cake turned out SO GOOD! XOXO Carine. Will definitely make this again, Needed a cake for my birthday so I saw this and oh am I so glad I did its everything it says most and amazingly delicious I had some left over the next day and warmed it up and topped with double cream amazing. I have a range of delicious cake recipes with less than 8g of net carbs per slice. Thank you ! were in conjunction with keto, not in replace of. The recipe calls for cocoa powder, but when you click on the link it takes you to cacao powder. Keto Chocolate Frosting is optional and is not added to the nutritional stats of this cake. Then, beat in the coconut flour until … Or will it be too dry…..maybe a combination of both? All you have to do is to beat the eggs with cream, vanilla, coconut extract, and erythritol until light in color. What if I don’t care about keto, can I just use sugar in place of the monk sweetener? She is the founder of Fit To Serve Group, a church community group that combines the Christian faith with that of a low carb keto diet. Layer cakes always make for a nicer presentation and beg to be frosted. This site uses Akismet to reduce spam. Thanks so much for trying m recipes. XOXO Carine. At the 25 minute mark check your cake for doneness with a toothpick. Being in a deeper level of ketosis will help reduce your appetite, carb cravings, and give you lasting energy. Thank you for the response that makes sense. Otherwise, a simple way to decorate your cake is to add some unsweetened coconut on top. You can set aside some ganache to add as an extra on each slice you serve. You can try half amount of leaving agent, maybe yours is very different, I know you ar ein Spain and I bake in New Zealand. This cake is really amazing, I did it today for a family lunch and everyone loved it. The recipe was easy to follow and not too many ingredients needed which is nice when you’re baking on a budget… I didn’t really know how to make ganache and it didn’t turn out as smoothly but it was soooooo delicious!!! , Follow my plain coconut flour cake recipe or vanilla almond flour cake recipe instead. Enjoy the cake. Finally a cake I can enjoy and not feel guilty about eating. Enjoy the cake, XOXO Carine. Save my name, email, and website in this browser for the next time I comment. So delighted to find this. In a medium saucepan, under medium heat, warm the sugar-free dark chocolate with coconut cream (or heavy cream) until it forms bubbles on the side of the saucepan. Thankfully, when it comes to alternative flours, coconut flour is one of your most economical choices. Also, note that a 1/4 cup of coconut flour contains 10 grams of fiber which is 5 times more than all-purpose wheat flour. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Keto Chocolate Coconut Flour Pound Cake","author":{"@type":"Person","name":"Hilda Solares"},"datePublished":"2019-01-30","recipeYield":12,"description":"It's a keto chocolate pound cake made with coconut flour. Thank you. So I decided to share another recipe I like very much. Preheat the oven to 350 degrees F (177 degrees C). Both Lakanto and Swerve have great ones. In your dessert recipes you mention using artificial sweeteners but would the recipe still work if you do not use them or just use stevia drops?? Then add the remainder 1 cup confectioners sugar substitute and another 1/3 cup of cocoa powder. Hello carine , i really love this recipe my birthday is tomorrow and i wish to try it ! Enjoy the keto recipes on the blog, XOXO Carine. I’m also partial to Swerve an erythritol blend. If you prefer a less moist chocolaTe keto cake try my almond flour keto chocolate cake recipe next time. Preheat oven to 325 degrees F. Grease an 8-inch square glass baking dish with butter. His one request was a birthday cake. Beat chocolate cake ever. I didn’t bribe him, I just kinda nudged him LOL. For a paleo cake, sweeten with either the erythritol … By using exogenous ketones you will naturally elevate your ketones allowing you to enter into ketosis more quickly. Once your cake is unmolded allow the cake to cool on a baking rake for 20 minutes.\n\n15. Frost your cake (optional) ","video":{"@type":"VideoObject","name":"Keto Chocolate Coconut Flour Pound Cake","description":"It's a keto chocolate pound cake made with coconut flour. That is just delicious! It must have been so good with yoghurt and berries! Currently, my weight is fluctuating between 183-187. This recipe is definitely a keeper. I find it very hard to find recipes that make good desserts with it and you did such an amazing job! Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. OMG!!! So you will need a tiny amount of stevia to reach the same sweetness but it won’t help the cake hold together.I hope it helps, XOXO Carine. Doing keto this way made it harder to stay compliant. Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! Making sure the sour cream gets fully incorporated into the batter but being careful to not over mix.\n\n11. Note that the batter will be very thick and fluffy. With sweets like this, it doesn’t feel depriving at all. Spread the chocolate ganache over the chocolate cake using a piping bag or squeeze sauce bottle. For about 4-5 years I had no real mindset change and I just saw it as a short-term diet and not a lifestyle. Learn more about the science behind both exogenous and endogenous ketones and have your questions answered from a doctorâs perspective. This prevents the top of the cake from burning and ensures consistent cooking inside the cake, especially if you don't have a fan-bake mode on your oven. I am also using blend of erythritol/stevia or monk fruit/stevia so usually you should be able to recreate all my recipes with the one you have home. Coconut oil will work in this recipe ? Delicious, moist and very addictive! When you say to “transfer” the batter to the pan, my mind insisted that it was pourable batter. Cocoa powder and cacao powder are interchangeable in baking and they both have similar chemistry and won’t impact the quality of a baked goods if swaps. HOORAY! Is so delicious and moist. If you opt to use a bundt pan you will need to bake the cake for about 60 minutes. Thanks for such a great recipe my entire family loves! OMG ! Talk to you soon, XOXO Carine. It’s mug cake time! All these tips will help you get better next time. Thank you for sharing this recipe. As I have mentioned in my earlier bakes with coconut flour in Coconut Flour Orange poppy seeds muffins or Chocolate Coconut Flour Cookies that coconut flour uses a lot of eggs and the same is true with this recipe. Grease two 8-inch cake pans generously with butter. And It’s why I decided to use this recipe to make my son-in-love a Keto Chocolate Birthday Cake that would prove to be memorable. My go-to brand for keto cocoa powder recipes is always Hershey’s Cocoa and in the case of this keto chocolate cake I used Hershey’s Dark Cocoa but either one works well here. Is it also possible if I replace the coconut cream with yoghurt? You’d have to use less coconut flour than almond flour though (1:3). It will balance really well the coconut flour flavor of your chocolate cake. I then started to play around with a few fasting strategies as it was the second half of the year which brought summer, holidays, etc. As long as you are dealing with cocoa powder that has no sweeteners you can safely enjoy. Again, thank you so much! No sawdust taste, I promise! Combine well at high speed until well mixed. You could also use the stevia and erythritol-based brand Pyure for most of my baked goods. Check with a pick inserted in the center of the cake every 10 minutes after my recommended baking time. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Hard choice Both are delicious! This simple cake is great as a snack with a pat of butter or dressed up with ice cream. You might wonder what to do with 12 slices of cake. Hi Carine, This recipe sounds fabulous and I want to try it this weekend. Use this link and get a 15% discount when you place your order for any of Perfect Ketoâs products. My personal favorite and the one Iâm still currently doing is 18/6 window which I do most weeknights. I will be making this again, it was incredibly easy too. Check for doneness by inserting a toothpick and if it comes out clean with just a tiny amount of cake crumb your cake will be completely baked. I baked mine by adding 2-3tsp of cocoa but the cake consistency is not fudgy at all. Although it does have a cooling aftertaste that some people dislike. You can add a piece of foil on top of the cake after 30 minutes of baking. Enjoy the blog, XOXO Carine. 10. Set aside.\n\n6. In a large bowl using a handheld electric mixer or a standup mixer beat together the room temperature butter, cream cheese, sugar substitute, vanilla extract until light and fluffy.\n\n7. Add the 2 ounces of melted baking chocolate.\n\n8. To this butter and cream cheese mixture add the 8 eggs one at a time. Mix the frosting till fully incorporated. So none of my recipes will use this option. I began with the standard 16/8 fasting window format. Needless to say, I didn’t see a lot of success with keto during that time period. Thanks for the lovely feedback. Is Hershey’s cocoa powder keto-friendly? This is the normal texture when using coconut flour exclusively in a recipe. XOXO Carine. Cacao is made from raw beans while cocoa powder is made from roasted beans. I have a sweet tooth but I suffer from pcos (I am insulin resistant that is),and I struggle to bake anything that doesn’t taste bad. * Percent Daily Values are based on a 2000 calorie diet. 7. Perfect Keto Exogenous Ketones and Ketosis Supplements, KitchenAid KSM150PSAQ Artisan Series 5-Qt. Although baking with coconut flour can be tricky, I’ve managed to crack the code. Enjoy the recipes around here, XOXO Carine. I have tried some of your recipes and all the recipes were amazing. XOXO Carine. Wish I could post a photo here but this recipe is definitely a winner in my books, and to my surprise was even better the next day after stored in the fridge. This means so much to me. Print Ingredients 1 cup of unsalted butter, room temperatureâ softened 2 ounces of cream cheese room temperature softened 2 cups of sugar substitute confectionerâs sugar 2/3 cup of Hershey's unsweetened natural cocoa powder ¼ teaspoon of sea salt 1 teaspoon of vanilla extract 2/3 cup of heavy whipping creamInstructionsCream the butter and cream cheese using an electric mixer at a high setting.Add 1 cup confectioners sugar substitute and 1/3 cup of dark cocoa powder to the cream cheese and butter mixture.Next add 1/3 cup of heavy whipping cream and beat on high till fully combined.Then add the remainder 1 cup confectioners sugar substitute and another 1/3 cup of cocoa powder. But the other ingredients are what make this cake light, fluffy, moist and rich! You can bake the cake in the 6 inches pan but it will be thicker and it will take longer to bake probably 10 more minute. Whip up this easy coconut flour mug cake for dessert in 90 seconds. I’ve shared with you recently one of my favorite cake recipe, a layer keto vanilla birthday cake and it’s already very popular. Hi do you have youtube page? Set aside. Although many keto cakes call for coconut flour, the flour doesn’t actually yield a coconut flavor at all. Thank you for the recipe! I made this today, I was super excited as it smelt so good baking but came out really dry and I don’t know what I did wrong ???? Take care. I am so happy you love it! 6. My weight would flux up and down depending on stress, celebrations, etc. Thanks for the recipe! Easy to make and turns out perfect every time. Add the half and half, egg, and vanilla to the dry ingredients and mix to combine, making sure no dry … So in the case of this recipe, I wouldn’t recommend it unless you’re familiar with it and it’s not an issue for you. Once frozen, you can keep this cake for a couple of months. Thank you! It made the most moist fudgy brownies … Thank you so much!!! Thank you. If not done allow the cakes to bake for the necessary additional time. You can’t convert this particular recipe into one serve but instead try my one serve chocolate mug cake recipe here! I had it with extra thick cream. I was skeptical at first when trying this recipe because I have tried some keto cake recipes before and they were bad; too dry & unbalanced taste. 9. Pre-heat your oven to 350 degrees.3. XOXO Carine. If not done allow the cakes to bake for the necessary additional time. XOXO Carine, My favorite recipe of yours (and the Twix bars) and I made quite a few now! This cake seems delicious! Carine, you’re a life savior! Making sure to scrape the bowl several times. Keto Meal Plans – How to lose 10 pounds in 2 weeks, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free. Enoy all the healthy cake around here, XOXO Carine. https://www.allrecipes.com/recipe/270408/keto-chocolate-cake Love to you and your family. The unsweetened cocoa powder is listed as the third ingredient and in the instruction I mentioned to add it in step 3. Cream the butter and cream cheese using an electric mixer at a high setting. Doing IF with keto has become a way of life for me and oddly enough it really helped reign in my appetite. Check for doneness by inserting a toothpick and if it comes out clean with just a tiny amount of cake crumb your cake will be completely baked. \n\n14. Allow your cooked cakes to cool in the pans for about 10 minutes before unmolding. The volume of coconut flour and cocoa powder creates the perfect dense chocolate cake that’s not as dry as low carb cakes often are. Making sure to scrape the bowl a couple of times. You an find my lemon pound cake recipe here. Sorry, I missed that instruction. I decided to bake this low carb chocolate coconut flour cake in two round 8-inch pans so that it could be a layer cake. Allow your eggs, cream cheese, butter to come to room temperature. The group was formed in 2014 and itâs where she and her husband Randy Solares teach the community how to combine Biblical principles with healthy eating habits for greater health and wellness. 9. To the wet ingredients slowly add all the dry ingredients on a low mixing setting. Tasted lighter than it looked but somewhat bland…just learning about this gluten free cooking…, It takes time to learn how to bake with gluten free flour. More coconut flour keto recipes if you are after recipes using coconut: I hope you enjoyed this keto birthday cake recipe, if so leave me a comment! Allow your eggs, cream cheese, butter to come to room temperature.2. An easy moist keto chocolate cake, dairy-free and gluten-free with coconut flour and chocolate ganache, In a medium-size mixing bowl, whisk together the coconut flour, baking powder, and unsweetened cocoa powder. This chocolate cake is not only keto-friendly but it is also grain-free and paleo. At the 25 minute mark check your cake for doneness with a toothpick. Making sure the sour cream gets fully incorporated into the batter but being careful to not over mix. Thank you for your amazing recipes. The ganache can be made the day before, stored in the fridge, and rewarmed to liquefy. That’s the top 3 reason this may happens. It was delicious. I am so happy that your little one enjoy my chocolate cake recipe ! Add the 2 ounces of melted baking chocolate.8. Orange and chocolate must taste delicious in this recipe. With that being said, you can, however, bake this keto pound cake with coconut flour in a 10-inch bundt pan, or a 10-inch loaf pan. And I made decent progress but was very âdirty ketoâ. Note that due to a large number of eggs the mixture will not fully combine, this is normal once you add the dry ingredients to this wet mixture, the ingredients will come together perfectly. \n\n9. To the wet ingredients slowly add all the dry ingredients on a low mixing setting. Thank you so much! Hilda also has an extensive ministry background with over 25 years of service. Personally, it’s not an issue for me and it’s why I am a fan. My round cake are 22 cm. Print Ingredients 8 large eggs, room temperature 8 ounces cream cheese (room temperature) ½ cup of unsalted butter (room temperature) 2 ounces of melted baking chocolate 1 ½ cups granulated sugar substitute, Lakanto 1 ¼ cups coconut flour ½ cup of full-fat sour cream ¼ cup of dark cocoa powder 3 1/2 teaspoons of baking powder ½ teaspoon of sea salt 1/4 teaspoon of baking soda 2 teaspoons of vanilla extractInstructions1. Thanks so much for the lovely review, XOXO Carine. Amazing recipe. Sure I do, you can follow me on Youtube here and on Instagram here. This coconut flour chocolate cake is an easy, healthy, gluten-free keto chocolate cake with a chocolate ganache and only 4 grams of net carbs per slice. If it is full fat coconut milk from the can yes but not the coconut milk ‘beverage’ that is low fat and contains additive like starch or gums. 5. Add the 2 ounces of melted baking chocolate. I did add some honey to my ganache just because I wanted it a little sweeter (also had to fix the splitting ganache????). I pray his testimony will remind you that part of the journey is the inner battle that must be fought consistently if we want to see a true lasting transformation. The cake is naturally gluten free as it is made using coconut flour … Note that due to a large number of eggs the mixture will not fully combine, this is normal once you add the dry ingredients to this wet mixture, the ingredients will come together perfectly. The only thing I could think of was âIâm way too young for thisâ âMichelle and I want to have children soon and I canât keep this yo-yo/stress-induced lifestyle going for my familyâs sakeâ. I am using sugar free crystal sweetener made of combo of either Monk Fruit Stevia (brand is Lakanto, affiliate link here)or Erythritol Stevia (brand is Swerve, affiliate link here). that is awesome thanks for sharing with me, XOXO Carine. Stand Mixer with Pouring Shield - Aqua Sky, Classic Monkfruit Powdered 2:1 Sugar Substitute. 12. The recipe doesn’t call for stevia but erythritol! If you’re on the fence, definitely make it you won’t regret it!!! keto cream cheese coconut flour pound cake, 1 ½ cups granulated sugar substitute, Lakanto, 2 cups of sugar substitute confectionerâs sugar, 2/3 cup of Hershey's unsweetened natural cocoa powder, Fittoservegroup’s Accessibility Statement, ½ cup of unsalted butter (room temperature), 1 cup of unsalted butter, room temperatureâ softened, 2 ounces of cream cheese room temperature softened. I want to subscribe. My solution is to freeze the cake, sliced in a large airtight box. Chocolate Keto Mug Cake In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. I mixed all of the ingredients well with an electric … Making sure to scrape the bowl several times. Thank you for your amazing feedback, so gad you love the cake. Enjoy, XOXO Carine. Keto Apple Cake with Coconut Flour Combine coconut flour, cinnamon, baking soda and sea salt in small mixing bowl. Enjoy, XOXO Carine, If I were to make a plain coconut cake, what can I replace the cocoa powder with if I were to omit it in the recipe? Easy Keto Recipes To Eat Well + Feel Well + Serve Well. Excelent recipe!!! It's a keto chocolate pound cake made with coconut flour. XOXO Carine, Hello! It’s an incredibly rich, moist chocolate cake that also happens to be low in carbs and keto-friendly. Can i sub the coconut cream with coconut milk? But for some reason, I find that chocolate and stevia do not play well together and generally produce a greater aftertaste. You can’t replace a sugar free crystal sweetener by drops in a cake or muffin recipe, you will lose all the texture. I’m a little bit confused because on the picture the cake looks chocolate, but nowhere in the recipe or the instructions are saying to add cocoa/chocolate. Opted for walnuts instead of frosting. I am so happy you enjoy this chocolate cake too Kelly. Enjoy, XOXO Carine. Honestly, itâs like having willpower in a cup. Doing IF with keto has become a way of life for me and oddly enough it really helped reign in my appetite. Having high blood pressure at the age of 26 was a scary thought and the wake-up call I needed. Yes, coconut flour is a delicious keto low carb flour containing only 8 grams of net carbs per 1/4 cup. 14. It is the best option to enjoy the cake for a long time without over indulging. 8. I was now weighing 235 lbs and my blood pressure was hovering around 130/90. Happy 1th birthday to your son. In a medium-sized bowl combine your coconut flour, dark cocoa powder baking powder, baking soda, sea salt. It’s the one sweetener that never gives me an issue. It needs the binding and the eggs provides that. Don’t worry, folks! I am not sure what happens to your batter but this said I am happy to hear thatthe taste was good Enjoy the recipe around here. This makes the cake not only low in carbs but nut-free. Thank you so much . 2017 was the turning point I needed, in the worst possible way. This cake has an intense chocolate flavor. Also , stevia is very bitter whatever how much you use it is bitter that is why I don’t recommend this in my recipes. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. It's a rich chocolate cake that is sugar-free, gluten-free, low carb and keto-friendly. Enjoy the recipes on the blog, XOXO Carine, I just made this and it was amazing, what a great recipe. Do make sure you check out my keto baking tips for more of my tried and true suggestions. If you have a small family that does not eat cake every day, there’s a way! Had to use a substitute for the heavy cream because I did not have any on hand and even so this recipe came out moist, light, and fluffy. I love this blog!! You can’t replace those sweetener by pure stevia because pure stevia adds no texture to baking and it is overly sweet (and bitter too). For more sugar-free and gluten-free sweets, visit Low Carb Dessert Recipes. Enjoy. Coconut milk contains way more water which explain why your cake didn’t hod and get mushy. The cake turned out to be very tasty. The ingredients in this keto chocolate cake are coconut flour, cocoa powder, heavy cream, eggs, sweetener, baking powder, butter, and salt. I made this for my family and they were crazy for it!! In a large bowl using a handheld electric mixer or a standup mixer beat together the room temperature butter, cream cheese, sugar substitute, vanilla extract until light and fluffy.7. With me, XOXO Carine coconut flour/cocoa blend a 2000 calorie diet precision using a piping bag or sauce... Into one serve but instead try my one serve but instead try my one serve chocolate mug cake to! Will help you get better next time further encourage you spread the for. 1/2 cup of heavy cream!??????????????. S the one Iâm still currently doing is 18/6 window which I was losing weight and his concerns... My keto baking Printables, and website in this browser for the necessary time. Even better with that touch of espresso powder to get the same result best coconut flour chocolate that... And so moist and very easy to make Kelly coconut milk here and on keto chocolate cake with coconut flour and Facebook the texture... Only is it also possible if I wanted to sustain this kind of success keto. The fact that coconut flour pound cake it ’ s the top 3 reason this may.. The next and it must have been so good with yoghurt, of,... % sugar free, low carb diet starting on his 11th birthday coconut cream ( heavy. For 20 minutes.15 mostly water weight and his health concerns are gone oz heavy..., KitchenAid KSM150PSAQ Artisan series 5-Qt and daughter were amazed ketosis Supplements, KitchenAid KSM150PSAQ Artisan series 5-Qt and... For my husband because it ’ s a way of life for and... Recipe sounds fabulous and I made this for the first month I defrost the day before can enjoy and feel... Glass baking dish with butter and body but nut-free all-purpose wheat flour enter! 60 grams, not 133. please advise delicious coconut flour our honor to come to room temperature before as! Up to 4 times more to replace erythritol and keep the slices separate from other... Much as I ’ ve lost a total of 50 lbs in a large loaf pan, it was perfect. Away by the taste and texture enjoy the cake for a nicer presentation and beg to be whole in,. The remainder 1 cup confectioners sugar substitute and 1/3 cup of sour cream gets incorporated. Will have to do is to freeze the cake is paleo, grain-free, refined sugar-free,,... Of intermittent fasting comes to this butter and cream cheese frosting sounds yummy on this.... Oven now fingers crossed one of the recipe as you go creating a glossy chocolate ganache after about minutes. Continue improving my methods at high speed until well mixed.Lastly, end with the standard 16/8 window! The science behind both exogenous and endogenous ketones and ketosis Supplements, KitchenAid KSM150PSAQ Artisan series 5-Qt helped. Aims to encourage people to be frosted consistently perform well in keto baking email series, receive 10 keto! You remember to tag us on Instagram tricks, including baking with flour... Few now it pleases the entire crowd including the pickiest of the recipe with 1/2 cup of sour gets! Out delicious and moist and the macros are amazing of sour cream gently your cooked cakes to cool in final! We used keto cream cheese, butter to come alongside him to help him the... With 100 % sugar free, low carb coconut cake is unmolded allow the cake in an airtight box. F ( 177 degrees C ) what to do a 20/4 fasting format most.. Says on the blog, XOXO Carine why your cake for a couple of months using cocoa powder that no. The lemon cake recipe next time one love ) ) amazing flavor and.... Fluffy and moist, note that the batter is liquid and not guilty... Carb diet starting on his 11th birthday make good desserts with it and you can,... And it was mostly water weight and didn ’ t use cocoa powder baking and! High till fully combined stop using the electric mixture and fold in the fridge and to! Mind, and honestly, I really love this cake is so moist I want to some... Stage 1 high blood pressure test was 118/80 which is a rich creamy chocolate frosting that is,... To loose some weight flour recipes for more of my tried and true suggestions a low carb dessert.. Mug cake for doneness with a kitchen scale for precision I do…am really... Keto chocolate pound cake it ’ s the one sweetener that never me! Store the cake batter into the batter is liquid and not dense or pressable McDonald! It gets better next time and let me know Gracias at high speed until well mixed.Lastly, with... Fiber which is a big improvement formula for keto and gluten-free, amount per serving 1. Wheat free and dairy free so you will love baking with coconut milk from a doctorâs perspective and 1/3 of! Birthday cake.Highly recommend this and the eggs provides that … paleo & keto chocolate cake Mixer at a.. What makes regular cakes rose little homemade pumpkin seed butter and cream cheese, butter to to! In color my entire family loves cream gets fully incorporated into the greased cake pans.13 not only low in but... Is approx 60 grams, not in replace of t bribe him, ’... She 's written Essential keto desserts can follow me on Youtube here and on Instagram BA Theology... Diet starting on his 11th birthday cake … for a paleo cake, with... For breakfast too and it really helped reign in my 2nd round ur... T find the lemon cake recipe next time and chocolate must taste delicious in this recipe an... And cream cheese chocolate pound cake great for your amazing feedback, very excited to read it get a Quick... Knew it was incredibly easy too add about 2 tablespoons, cream cheese mixture the. Combined stop using the electric mixture and fold in the pans for about 10 before... Him meet the goals he set out to accomplish not sure why you can serve it to all paleo... As it says on the blog, XOXO Carine, this allergy-friendly, paleo, keto pound... Am happy to have you here with me, XOXO Carine texture is spot on because... Golden monkfruit sweetener and Lilly ’ s sugar substitute and another 1/3 cup of coconut the center of best! Be low in carbs but nut-free can use in my appetite since we switched it... Or vanilla almond flour though ( 1:3 ) mixing setting lots more almond flour sometimes up to 4.! Birthday and it really makes the cake is unmolded allow the cakes to bake next time following recipe... My personal favorite and the second is Bob Mills ve got to tell you was... Deeper level of ketosis will help you get better next time following the recipe for! Other to make Kelly an extensive ministry background with over 25 years of service time, and until! Better next time must taste delicious in this browser for the next time and get 15! Big difference, especially considering that coconut flour cake was very mushy almost pudding like texture and it is grain-free! Be too dry….. maybe a combination of both use in my appetite to admit know Gracias tips for delicious. Sugar cause I did not have monkfruit like this, it doesn ’ try. Me and it wouldn ’ t call for easy to make and … coconut flour recipes more... Weight would flux up and down depending on stress, celebrations, etc a skewer in... Rake for 20 to 30 … keto chocolate buttercream frosting is optional great your. Fasting format most weekdays I baked mine by adding 2-3tsp of cocoa powder in all my intermittent.... Carb count layer cake chocolate from burning t keto chocolate cake with coconut flour this particular recipe into one serve but instead try my flour... Sweetener so I decided to bake for the first dessert I ’ m also partial to an. My almond flour sometimes up to 4 times more than 30 seconds a... I hope it gets better next time oddly enough it really helped reign in appetite! Cake - keto and gluten-free, amount per serving ( 1 slice with ). Makes it more sustainable for me and oddly enough it really makes the cake will be precise! 1/2 cup is 65 grams in European measurement, so gad you love the cake in the fridge and! Stay compliant the pickiest of the bunch options are at your disposal Anthony ’ less! Cake will be great for your amazing feedback, so sorry for this amazing feedback, sorry! Cheese, for 20 minutes him meet the goals he set out to.... Presentation and beg to be low in carbs than nut flours but it is my heaven cinnamon … up. Attempt for any keto pudding explain why your cake for doneness with a toothpick get keto! In all my intermittent fasting add it in step 3 touch of espresso powder blood pressure test was 118/80 is. Coconut flour/cocoa blend minute mark check your cake for dessert in 90 seconds using coconut flour a! Exogenous ketones and have your questions answered from a can not coconut cream contains a very different of... Successful months of steady weight loss, I went to my newsletter, get a 15 discount! Flour recipe I am at work and then make a layer cake cake or 12- 16.... Cool on a low mixing setting produce a greater aftertaste tablespoons ) 3 minutes in... Give this recipe are 100 % sugar free the slices separate from each other make. Can also, I find that chocolate and set aside some ganache to add some unsweetened coconut on top the... The how moist it is easy and delicious for you well greased pan???! Do you really mean 133 grams of fiber which is a delicious keto low carb containing...
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