Stress not only takes a toll on our mental health, but can wreak havoc on our physical well-being, also. But just how much stress is “too much” differs from person to person. The more stressed you are, the more sensitive to pain you are. 2 Many teens worry about meeting academic demands, pleasing teachers and parents, and keeping up with their classmates. The emotional health of college freshmen — who feel buffeted by the recession and stressed by the pressures of high school — has declined to the lowest level … Many studies have shown that pain and stress are linked. Factors that influence your stress tolerance level include: Strong stress reactions sometimes can be traced to traumatic events. Some people even thrive on the excitement of a high-stress lifestyle. Sources of Stress According to statistics from an APA poll conducted in 2007 entitled “Stress in America,” more than 33% of individuals in the United States report experiencing high levels of stress, and more than 1 in 5 individuals report experiencing high levels of stress 15 days or more each month. Interestingly, BBC News reports, Chad’s stress levels still stood at lower levels than the U.S., with 51 percent of respondents experiencing feelings of high stress the day before. Life experiences. Thanks for commenting BlossomSB. And being in pain, increases stress. The genes that control the stress response keep most people on a fairly steady emotional level, only occasionally priming the body for fight or flight. I agree, stress is a major challenge for students. Muscular system Positive stress is a normal part of learning and development. Stress can also affect the way food moves through your body, leading to diarrhea or constipation. Stress is up. Some people seem to be able to roll with life’s punches, while others tend to crumble in the face of small obstacles or frustrations. Most Americans are suffering from moderate to high stress, with 44 percent reporting that their stress levels have increased over the past five years. Concerns about money, work and the economy top the list of most frequently cited sources of stress. However, they need to take steps to reduce stress in their life. Headaches, particularly stress induced migraines are common in people burdened by high levels of stress as are muscular aches and pains, such as backache. This level of stress is usually safe and manageable, especially if a … Overactive or underactive stress responses may stem from slight differences in these genes. You might also experience nausea , vomiting, or a stomachache . The survey found that people who experience a high level of stress in their lives have a greater risk of developing anxiety, depression, obesity, and hypertension. Bronwen Scott-Branagan from Victoria, Australia on August 22, 2015: Academic Stress From grades to test scores to applying to college, teens experience high levels of school-related stress. While some degree of stress might be desirable, high levels of stress could negative impact their health and academic performance. A study by the Organisation for Economic Cooperation and Development suggests that Singapore students, known worldwide for academic excellence, also experience high levels … As children learn to cope with frustration, overcome obstacles and confront challenges, they will experience a certain amount of stress. Their classmates wreak havoc on our mental health, but can wreak havoc on mental! Top the list of most frequently cited sources of stress some degree of stress a certain amount of stress be. Stress might be desirable, high levels of school-related stress stress is a major challenge for students some... 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