You can use fresh or frozen spinach. My chicken was super moist. Just throw it in the oven and voila. cream cheese spinach stuffed chicken (low-carb, keto) June 25, 2019 October 21, 2019 by delish28 Chicken breasts filled with a creamy spinach, parmesan, mozzarella, and lotion cheese filling and pan seared to excellence. Ingredients. This dish has only 1 net carb per serving making it perfect for ketosis and the keto diet! Pretty easy to prepare. Click here to purchase yours today! This easy stuffed chicken recipe is the perfect main course for weeknight dinners. 1.5 pounds chicken breasts; 4 bell peppers (any color) 8 oz Cream Cheese (Philadelphia seems to have the lowest carbs by comparison) 8 oz shredded cheddar cheese (take block cheese and shred yourself to avoid unnecessary carbs) If you do not desire to have excess filling, be sure not to overstuff the chicken. Watch the video above for visual instructions. That’s it! When buying chicken breasts, it’s often hard to find pairs that are identical in size. I could pretty much live on cream cheese and it’s kind of perfect for keto. There is also the hasselback method where you make multiple cuts/slices into the top of each of the chicken breasts, without cutting through the entire breast. If baking in the oven, it’s best to place the prepared chicken on a rack in a shallow pan so the bacon can crisp up. Whisk the eggs (2) in a second wide-mouthed bowl -- set aside. Easy. Stir in cream cheese and season with salt. First of all, bacon and cream cheese stuffed into anything is a winner in my book. Keto spinach stuffed chicken … This turned out crazy good. I took two rinsed chicken breasts and cut slits along the top. YIELD: 8 Servings (1 half pepper = 1 serving) MACRONUTRIENT RATIO: 1:1. Add olive oil to baking dish. You can always add additional seasonings if needed afterward. Gently fold over one side of the chicken breast with one hand while pressing the cream cheese into the center. Making this! Keto chicken is perfect for families because the kids will enjoy the meal just as much as you do and this Keto Spinach Stuffed Chicken Breast with Cheese will become a family favorite! Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. These are the flavours you need to satisfy your cravings. Keto Stuffed Chicken Breast – juicy boneless chicken breast stuffed with broccoli, cheeses, and spices wrapped in delicious North Country Smokehouse Bacon. Combine softened cream cheese (8 Oz), mayonnaise (1/4 cup), and ranch dressing ( 1 packet) mix in a large bowl with an electric mixer. Do you struggle with staying consistent at meal prepping? Use a. Incredibly moist and flavorful Keto Stuffed Bacon Wrapped Chicken. You have to be sure you don’t completely cut through the other side of the breast. Slice each chicken breast lengthwise so that the breast folds open (be sure not to slice all the way through) Spread the broccoli cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick. Now grab a small mixing bowl. Preheat the oven to 375 degrees (F) Reduce the heat to low. Preheat your air fryer to 350°F or oven to 375°F. Awesome! Add bacon (8 slices) and cheddar cheese … You can always add more later, but it’s much more difficult to correct if you add to much seasoning. Once this is complete, seasoning the breast is key. Chill the stuffed chicken for 15 minutes. Definately making these again. I am all about taking a boring chicken breast to a higher level. Spray the tops of the chicken with a bit of avocado oil spray and sprinkle with the remaining ranch seasoning. Today, I am giving you an easy recipe for Air Fryer Stuffed Chicken, but it’s better because it’s my Air Fryer Cream Cheese And Herb Stuffed Chicken Recipe.. Macros are provided as a courtesy and should not be construed as a guarantee. Access keto meal plans and articles. You can use frozen if preferred. I made it tonight for dinner and it was SO good! Mixed in some bacon crumbles and cheddar cheese, Boom! Beat the eggs in a medium bowl. Stuff each chicken breast with ¼ of the cream cheese mixture. Bake for 20-30 minutes until the thickest part of each chicken breast reaches an internal temperature of 165 degrees. Mix the cream cheese and pesto in a bowl. Place the chicken over the garlic, season with salt and pepper and spread the cream cheese mixture on top. Melt butter in a saucepan over medium heat. If you can’t find fresh, dried herb can be used instead. The spinach is a great way to get some potassium in. « Ground Beef Stroganoff (Keto, Low Carb), Blueberry Cheesecake Bars with Crumb Cake Topping ». Wrap each stuffed chicken breast in two slices of bacon. You can learn more about How to Cook a Stuffed Whole Chicken here. You can also use frozen spinach. Learn more about The Right Internal Temperature For Chicken here. Good to add into rotation of weekly meal prep options. 5g. The cooking time can vary depending on the thickness of your chicken breasts. We like to grill this during the summer and winter months. This information is calculated using MyFitnessPal.com. CALORIES: 325. Broccoli and cheese stuffed chicken wrapped in smoky crispy bacon. Larger chicken breasts work best and are easier to stuff. Season the chicken with McCormick’s Grill Mates Montreal Chicken Seasoning, Kosher salt, and pepper. This recipe may look intimidating to some, but it isn’t. Bake on 400 degrees. 20g. Be sure to thaw and drain the spinach first. Keto Cheeseburger CasseroleKeto Peanut Butter CookiesKeto Chicken Parmesan. Stir and stuff the spinach and cheese mixture into the chicken. As an Amazon Associate I earn from qualifying purchases. I'm glad you enjoyed the recipe. Cook Time: 25 minutes. 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